The Thought Process
This is where I dig into why we do what we do in relationships. I break down the research on attachment, relationship patterns, couples, and dating, then give you my honest take on it. No recycled advice, no pathologizing you for being human. Just practical, science-backed writing that sounds like an actual person talking.
How the Pattern Actually Changes
Whether you're the one who spirals when someone pulls back, or the one who goes cold the second someone gets close, you have probably spent a good while now trying to fix this by yourself.