Couples Therapy

A man and woman stand against a white wall, holding hands, with their shadows cast on the wall behind them. The man is wearing a white t-shirt and black pants, and the woman is wearing a black vest, white skirt, and white sneakers.

Stuck in the same fight, different day

Same argument, different clothes. Distance instead of connection. Roommates instead of partners.

Whether it’s constant conflict, a slow drift apart, or too much time spent walking on eggshells, we’ll find the pattern underneath it and change it, not just talk about it.

You’ll learn to:

  • Communicate without shutting down or escalating

  • Rebuild intimacy and trust

  • Understand each other’s attachment styles and triggers

Two hands holding sparklers with bright sparks, against a blurred outdoor background at dusk or night.

How it works

Book a consult, we map what’s going on for both of you. Sessions use EFT and Gottman methods built for real change, not just venting

Practice new patterns together, in and out of session.

50 min | $180 (sliding scale available)

Silhouettes of a man and a woman standing close together at night, illuminated by a large bonfire with sparks flying, with other people in the background sitting around the fire.

FAQ

Do you take insurance?

No, I’m private pay only. I provide superbills for out of network reimbursement.

What if only one of us wants to come?

Start solo if needed. Many Couples begin that way.

How long does couples therapy take?

Most couples see real movement within 8 to 12 sessions.